Boho Core Classes
BOHO OFFERS FULL BODY REFORMER WITH ALL CLASS TYPES THAT APPLY TO EACH CLASS AS WELL AS DIFFERENT CLASS LEVELS
Each instructor is trained to modify up or down based on the level you are in each class
REFORMER CORE, ARMS, & ASSETS
Reformer Core, Arms, & Assets is a dynamic, strength-focused Pilates class that blends classical Pilates principles with modern sculpting sequences. This class emphasizes core stability, upper-body strength, and glute activation through deliberate, controlled movements designed to challenge endurance and build long, lean muscle. With purposeful pacing, energizing playlists, and focused cueing, you’ll move through a balanced, full-body flow that is both fun and effective—leaving you strong, sculpted, and confident. Perfect for anyone looking to elevate their practice and push their strength to the next level.
CLASSICAL REFORMER
This foundational class is perfect for those new to Pilates or returning after a break. In Classical Reformer, you’ll be introduced to the classical Pilates method, focusing on core strength, alignment, and control. We’ll work on the Reformer to build strength and stability, flow through beginner mat exercises to enhance flexibility and body awareness, and use the Springboard to gently challenge posture and coordination. Expect a supportive, slower-paced environment with clear instruction and modifications as needed. No experience necessary—just bring your curiosity and willingness to move
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All levels
REFORMER 2.0
Reformer 2.0 is a dynamic, strength-focused class that blends classical Pilates principles with targeted resistance training. Utilizing the reformer, this class emphasizes muscular endurance, core stability, and controlled, sculpting movements to tone and challenge the entire body. Expect deliberate pacing, focused cueing, and a balanced flow that builds strength without sacrificing alignment or breath. Ideal for those looking to deepen their practice and elevate their physical conditioning, Reformer Sculpt leaves you feeling strong, centered, and empowered.
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Most advanced
ALL LEVEL REFORMER
Pilates Flow invites you to reconnect with your body through smooth, continuous movement that blends strength, balance, and control. This contemporary class combines functional sculpting, core engagement, and mindful flow to build strength while enhancing mobility and posture. Using props like the ball and light resistance, you’ll move with intention through dynamic sequences that challenge and support all levels. Expect to leave feeling grounded, strong, and aligned — empowered from the inside out.
Want More Boho Classes?
We offer private sessions upon request and customizable party packages—contact us for details!