Boho Core Classes

Find your rhythm and reconnect with your body in this smooth, flow-based class. Boho Flow emphasizes continuous, graceful movements that promote mobility, balance, and mindfulness. With minimal equipment and a focus on the journey rather than the intensity, this class is perfect for unwinding while building strength and flexibility. Leave feeling grounded, refreshed, and aligned!

Boho Sculpt is a dynamic, full-body workout designed for those ready to level up from beginner Pilates. This class combines controlled, sculpting movements with a strong emphasis on core engagement, balance, and control. targets every muscle from head to toe, keeping things fresh with new movements each week to keep your body guessing and the burn alive! 

Boho Booty & Core is a dynamic class designed to sculpt and strengthen your glutes while building a powerful core. This full-body workout incorporates equipment While suitable for all levels, beginners should be prepared for an intense burn—this class is best for those ready to push their limits! Mainly for Intermediate/Advanced, but open to beginners looking for a serious challenge. This class will make you leave feeling the extra burn (in a good way) in your booty and core!

Boho Classical stays true to Joseph Pilates’ teachings, emphasizing whole-body wellness. This class focuses on slow, controlled movements with a strong emphasis on technique, alignment, and breathwork. Designed to enhance mind-body connection, sessions are set to light music with a modern twist on classical Pilates, allowing for deep concentration and refined movement. Perfect for those looking to build strength, flexibility, and control while honoring the foundation of Pilates.