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Boho Core Classes

Boho Core offers hybrid reformer and mat classes for all levels, from beginner to advanced. Experience a unique blend of strength and flexibility with expert guidance.

Foundation Reformer

 

An elevated, beginner-friendly approach to the fundamentals. This class breaks down the essentials of reformer Pilates with a focus on form, alignment, and control. Expect a slower, more intentional pace with hands-on guidance to help you move with confidence.

Sculpt & Tone
 

A refined sculpting experience on the reformer. This class is designed to tone, define, and strengthen through controlled resistance and precise movement. Expect a full-body workout that delivers length, strength, and visible results.

Mat & Reformer
 

A refined fusion of mat and reformer training. This hybrid class delivers a full-body workout through controlled resistance, dynamic sequencing, and precise movement. Designed to sculpt, strengthen, and elevate your practice.

Signature Burn

 

A signature class built to ignite and define. Through targeted resistance and dynamic sequences, this reformer workout creates a deep, controlled burn while building strength, stability, and total-body definition.

Want More Boho Classes?

We offer private sessions upon request and customizable party packages—contact us for details!

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52 S. Main Street, 
Sayville NY, 11782

bohocorepilates@gmail.com

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NAVIGATION

STUDIO HOURS

Monday: 8:00am - 11:00am ; 5:30pm - 7:30pm
Tuesday: 8:00am - 11:00am ; 6:30pm - 8:30pm
Wednesday: 8:00am - 11:00am ; 5:30pm - 7:30pm 
Thursday: 7:00am - 11:00am ; 6:30pm - 8:30pm
Friday: 7:00am - 11:00am
Saturday: 9:00am - 11:00am

Sunday: 8:00am - 10:00pm


Special Classes, Parties, and Private Classes available upon request.​​​

 © 2025 Boho Core Pilates.  All Rights Reserved.

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