Boho Core Classes

Find your rhythm and reconnect with your body in this smooth, flow-based class. Boho Flow emphasizes continuous, graceful movements that promote mobility, balance, and mindfulness. With minimal equipment and a focus on the journey rather than the intensity, this class is perfect for unwinding while building strength and flexibility. Leave feeling grounded, refreshed, and aligned! Its a great mixture of everything while using the reformer!

Turn up the heat and feel the burn in Sculpt & Power—a bold, energizing Pilates class designed to push limits and build serious strength. This power-packed session blends controlled sculpting with amplified resistance and dynamic sequences to challenge every muscle group. Expect deep core work, full-body toning, and sweat-dripping intensity—all while staying grounded in breath and form. It’s strength, precision, and power all in one fierce flow. 

Get ready to connect, sculpt, and flow in this signature Boho Core class that blends graceful movement with deep muscle engagement. Designed to move you mindfully through smooth sequences, Sculpt & Flow combines the fluidity of a flow-based class with the strength and precision of full-body sculpting. Expect dynamic, core-focused movements that challenge your balance, boost mobility, and leave you feeling strong, centered, and totally recharged. Each week brings fresh new sequences to keep your body guessing and your mind present. Minimal equipment, maximum impact.

Boho Classical stays true to Joseph Pilates’ teachings, emphasizing whole-body wellness. This class focuses on slow, controlled movements with a strong emphasis on technique, alignment, and breathwork. Designed to enhance mind-body connection, sessions are set to light music with a modern twist on classical Pilates, allowing for deep concentration and refined movement. Perfect for those looking to build strength, flexibility, and control while honoring the foundation of Pilates.